1:1 SERVICES AT THE HUB

Below there is a list of the small businesses that work out of The Hub. 

Chloe Pic.jpg

Chloe Brew Counselling

Chloe is the owner of Chloe Brew Counselling offering 1:1 sessions with adults. She is passionate about working with people to help them become fulfilled and healthy. She provides a highly confidential space to talk through whatever issues feel are impacting life.

Burnout to Balance Coach

Becky Pic.jpg

Rebekah helps overworked and overwhelmed women restore balance in their lives. As a former nurse and a registered nutritional therapist, she takes a holistic and science-backed approach to support her client's health and happiness. As well many years of experience in supporting women on their health and wellbeing journey, She is also currently training as an ICF accredited coach. This means she can offer a bespoke and holistic coaching service that helps to alleviate the pressure, addresses imposter syndrome, rebuilds confidence and creates lasting healthy habits for ongoing wellbeing.

Katie Physio Pic.jpg

KNS Physiotherapy

Katie Syrett is the owner of KNS Physiotherapy who provides services to people with a wide range of health concerns. Offering assessments and treatments if you are in pain, want advice or hands on treatments. Katie is also passionate about women's health and does pelvic floor workshops and postnatal classes.

7b3d8737-c002-4483-abac-d3375180856a_edited.jpg

Massage with Habitual Fitness

Not just a luxury. There are many benefits to massage from relaxing to injury prevention while training. Incorporating a massage into your training will help your overall performance. Having a good massage will release muscle soreness and fight off tensions around the body. Many people suffer with aches when they could be walking pain free from a series of massages. Kirsty offers deep tissue massage, with 14 years experience she can help with muscular injury's, aches and pains around the neck and shoulders, tension headaches and an overall release.

580A2101(1).jpg

Body Reflexology, Flow with Fran

Body Reflexology is a more direct and modern style of Reflexology Treatments, where the practitioner stimulates both feet & body to create & invite change into the body tissues. This is done by working on meridian lines and stimulating the superficial tissues of the body.


The treatment can aid immune system, help fight headaches, back or muscle ache, bad circulation, bad stomach and digestive issues.

I particularly recommend it to women who struggle with their period too.

Psychotherapist and Counsellor 

Jacqui Pic.png

Jacquie is a compassionate and empathetic practitioner with a long career history supporting others. 

She is passionate and committed to her current work of psychotherapy and counselling and provides a confidential space where you can discuss issues including stress, anxiety, depression and relationships.

In mutual agreement you can sensitively explore your concerns and move towards the outcomes you are seeking.

unnamed_edited.jpg

Sue Morris Counselling

Sue is a BACP Registered Therapist, and a qualified Person Centred Counsellor. In addition to her Private Practice she has over 2 years’ experience of working with clients at Macmillan Wellbeing Centre, a part of Pennine NHS Trust that supports people and their families affected by Cancer or other life limiting conditions. Prior to this she spent several years working for a national mental health charity. During this period, Sue helped to support people with a range of anxiety issues including: Generalised Anxiety Disorder, Social Anxiety, Agoraphobia, and Specific Phobias

 

Sue offers a free 30 minute Initial Assessment session. This is an opportunity for you to meet Sue and see if you feel she is someone you can work with in future therapy sessions. You can also find out more about the type of therapy she provides, and feel confident that the Person Centred is appropriate for your needs at this point in time.

IMG-7410.jpg

Golden Ratio Frequencies Sound Therapy

Alex has been a professional musician for 20 year and having trained extensively in 1:1 Sound Therapy at British Academy of Sound Therapy brings his comprehensive knowledge and intuitive understanding of sound to the world of holistic health.

A Sound Bath is an­ immersive, full­-body listening experience that intentionally uses sound to invite a gentle, yet powerful, therapeutic and restorative response for body, mind, and spirit. Using instruments such as singing bowls, gongs, percussion, and voice, you can encounter a deep state of relaxation and experience a completely personal inner journey.

First profile picture.png

counsellor/psychotherapist

Mike is an experienced and trustworthy counsellor/psychotherapist registered as a member of the British Association of Counselling and Psychotherapy. Warm, welcoming and gentle; he is someone you can trust. Mike has understanding of and works effectively with all sorts of human distress; including anxiety, depression, relationship difficulties, bereavement, identity issues, low self-esteem, trauma-related difficulties, self-harm and suicidality. You are likely to experience him as being keenly interested in you, not as a list of symptoms, but as an individual with your own views, ideas and preferences which will inform your work together

The best way we can keep safe and healthy is by working together.
Coronavirus - guidance for staying safe