We have put many measures in place for our classes and 1:1 services to run as 'normal' as possible in a safe way. Book via the link on your desired class. Thank you

Monday

6.30 - 7.15

Strength and conditioning for runners

KNS Physiotherapy

with Katie

9.30 - 10.30

 

Pilates all levels

Energy Flow Fitness

with Sarah

13.00 - 14.00

 

Pilates all levels

Energy Flow Fitness

with Sarah

18.15 - 19.15

 

Mindful Dynamic Yoga

Conscious Calm Yoga + Wellbeing

19.35 - 20.50

 

Therapeutic Yoga for Women

Conscious Calm Yoga + Wellbeing

Tuesday

19.45 - 20.45

 

Fitness Pilates

Habitual Fitness

with Kirsty

Wednesday

09.45 - 11.00

 

Mindful Yoga

Conscious Calm Yoga + Wellbeing

12.45 - 13.45

 

Pilates all levels

Energy Flow Fitness

with Sarah

20.00 - 21.00

 

Wind Down Yoga

Yoga

with Corina and Stef

Thursday

6.30 - 7.30

Strength and conditioning for runners

KNS Physiotherapy

with Katie

9.35 - 10.35

 

Pilates all levels

Energy Flow Fitness

with Sarah

19.15 - 20.30

 

Flow to Slow Vinyasa Yoga

BlissYoga

with Donna

Friday

12.30 - 13.30

 

Pilates all levels

Energy Flow Fitness

with Alexandra

Saturday

9.30 - 10.30

 

Hot Pilates

Habitual Fitness

with Kirsty

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