We have put many measures in place for our classes and 1:1 services to run as 'normal' as possible in a safe way. Book via the link on your desired class. Thank you

Monday

9.30 - 10.30

 

Pilates all levels

Energy Flow Fitness

with Sarah

18.15 - 19.15

 
Mindful Dynamic Yoga

Conscious Calm Yoga + Wellbeing

with Rachael

19.35 - 20.35

 
Gentle Mindful Yoga
 

Conscious Calm Yoga + Wellbeing

with Rachael

Tuesday

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18.00 - 19.00


 Sacred Flow
 

Heart to Soul Yoga

with Alex

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20.00 - 21.00


 Fitness Pilates
 

Habitual Fitness

with Kirsty

Wednesday

07.30 - 08.30

 
Slow Flow Yoga

Yoga

with Rosie Edmands

20.00 - 21.00

 

Wind Down Yoga

Yoga

with Corina and Stef

Thursday

9.35 - 10.35

 

Pilates all levels

Energy Flow Fitness

with Sarah

18.00 - 19.30

 
Ashtanga Yoga
 

And Jiva

with Andrea Everingham

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19.45 - 20.45

 
Hot Vinyasa Yoga
 

Zen

with Jenny Wildes

Friday

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18.00 - 19.30

 Ashstanga
Primary Series

(starts 22nd Oct)

Flow

with Fran

Saturday

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Hot Pilates
 

09.30 - 10.30

Habitual Fitness

with Kirsty

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Hot Yoga Flow
 

11.15 - 12.15

Yoga Up

with Cat

Sunday

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19.00 - 20.00

 
Yin Yoga
 

Flow

with Fran

The best way we can keep safe and healthy is by working together.
Coronavirus - guidance for staying safe