6.30 - 7.15

Strength and conditioning for runners

KNS Physiotherapy

with Katie

9.30 - 10.30

Pilates all levels

​

Energy Flow Fitness

with Sarah

11.00 - 12.00

Mindfullness

(On selected dates)

Mindfulness Manchester

with Bridget

13.00 - 14.00

Pilates all levels

​

Energy Flow Fitness

with Sarah

18.30 - 19.30

Fitness Pilates

​

Habitual Fitness

with Kirsty

20.00 - 21.00

Hot Pilates

​

Habitual Fitness

with Kirsty

18.30 - 19.30

Hot Vinyasa Yoga

​

Yoga Up

with Cat

19.00 - 20.00

Feldenkrais

​

Feldenkrais

with Susan

20.00 - 21.00

Fitness Pilates

​

Habitual Fitness

with Kirsty

09.45 - 11.00

Mindful Yoga

​

Conscious Calm Yoga + Wellbeing

18.40 - 19.40

Pilates levels 2-4

(regulars/intermediate)

Energy Flow Fitness

with Alexandra

12.45 - 13.45

Pilates all levels

​

Energy Flow Fitness

with Sarah

20.00 - 21.00

Wind Down Yoga

Yoga

with Corina and Stef

16.00 - 17.00

Creative play for kids

Mother Hen Creative

with Alice

17.30 - 18.30

Pilates for back pain

Energy Flow Fitness

with Alexandra

6.30 - 7.30

Strength and conditioning for runners

KNS Physiotherapy

with Katie

9.35 - 10.35

Pilates all levels

​

Energy Flow Fitness

with Sarah

12.00 - 13.00

Postural Alignment

Mitzvah Technique

with Monica

18.00 - 19.00

Pilates all levels

Energy Flow Fitness

with Jamie

19.15 - 20.30

Flow to Slow Vinyasa Yoga

BlissYoga

with Donna

9.30 - 10.30

Pilates Barre

​

Energy Flow Fitness

with Lindsay

12.30 - 13.30

Pilates all levels

Energy Flow Fitness

with Alexandra

9.30 - 10.30

Hot Pilates

​

Habitual Fitness

with Kirsty

10.45 - 11.45

Dynamic Yoga Course

Yoga

with Laura

11.30 - 12.45

15th Mar - 19th Apr

Flow & Restore 6 week Yoga course

Yoga Up

with Cat