We have put many measures in place for our classes and 1:1 services to run as 'normal' as possible in a safe way. Book via the link on your desired class. Thank you
Monday
Strength and conditioning for runners
KNS Physiotherapy
with Katie
Pilates all levels
​
Energy Flow Fitness
with Sarah
Pilates all levels
​
Energy Flow Fitness
with Sarah
Mindful Dynamic Yoga
Conscious Calm Yoga + Wellbeing
Therapeutic Yoga for Women
Conscious Calm Yoga + Wellbeing
Tuesday
Fitness Pilates
​
Habitual Fitness
with Kirsty
Wednesday
Mindful Yoga
​
Conscious Calm Yoga + Wellbeing
Pilates all levels
​
Energy Flow Fitness
with Sarah
Wind Down Yoga
Yoga
with Corina and Stef
Thursday
Strength and conditioning for runners
KNS Physiotherapy
with Katie
Pilates all levels
​
Energy Flow Fitness
with Sarah
Flow to Slow Vinyasa Yoga
Friday
Pilates all levels
Energy Flow Fitness
with Alexandra
Saturday
Hot Pilates
​
Habitual Fitness
with Kirsty
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