We have put many measures in place for our classes and 1:1 services to run as 'normal' as possible in a safe way. Book via the link on your desired class. Thank you

Monday

9.30 - 10.30

 

Pilates all levels

Energy Flow Fitness

with Sarah

13.00 - 14.00

 

Pilates all levels

Energy Flow Fitness

with Sarah

18.15 - 19.15

 
Mindful Dynamic Yoga

Conscious Calm Yoga + Wellbeing

with Rachael

19.35 - 20.50

 
Therapeutic Yoga
for Women

Conscious Calm Yoga + Wellbeing

with Rachael

Tuesday

 
No classes at the moment
 

Wednesday

09.45 - 11.00

 

Mindful Yoga

Conscious Calm Yoga + Wellbeing

with Rachael

12.45 - 13.45

 

Pilates all levels

Energy Flow Fitness

with Sarah

20.00 - 21.00

 

Wind Down Yoga

Yoga

with Corina and Stef

Thursday

9.35 - 10.35

 

Pilates all levels

Energy Flow Fitness

with Sarah

Friday

 

No classes at the moment

Saturday

 
No classes at the moment