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EVENTS & WORKSHOPS
Gong Therapy
6.30pm - 7.30pm
21st Mar
2nd May
£15
A sound mediation through the power of gongs.
Amanda has been on her healing journey for15 years and gong therapy has been a big part of your life. She loves how the power of gongs have helped so many others with a variety of life's challenges.
Gongs benefits include:
Reduce stress
Aids sleep
Releases emotional blockages
Improves overall wellbeing
Gives a sense of relaxation
Deep meditation
Along with many more
If you want more information of to book contact Amanda
Somatic Release Breathwork
1.00pm - 2.30pm
21st March
Join Clare for a 90 minute somatic release breathwork session, designed to engage the full spectrum of your breath while supporting nervous system health and mental, physical and emotional processing. This session beautifully blends the ancient practices of breathwork and movement, offering a holistic pathway to deep healing.
Throughout the guided journey, you’ll reconnect with your body’s innate wisdom, using breath and intentional movement to release tension and patterns of stress that may have been stored over time. This process promotes a profound sense of calm, clarity, and emotional balance.
Whether you’re looking to heal from past experiences or simply reconnect with yourself, this session provides a safe, supportive space for personal transformation and renewal. No prior experience is required, just an open heart and a willingness to let go.
In this 90 minute session you will:
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Learn the techniques we’ll use
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Understand how your body responds
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Discover tools to support yourself
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Take part in active breathwork
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Integrate your experience through meditation and visualisation
Clare also offers 1:1 breathwork sessions, please get in contact with her
Awakening My Inner Wisdom:
A Women's Circle and Sound Bath
3.00pm - 4.00pm
28th March
Sound Bath and Women's Circle
Join us for an intimate women's circle, where we honor our inner voice and our strength. Through guided reflection, connection with other women, and an immersive sound bath, we create a safe space to awaken the wisdom that already lives within each of us.
Why Attend?
• ️To pause and reset – Step away from the noise of daily life and give yourself intentional time to slow down.
•️ To reconnect with yourself – In a supportive women’s circle, you’ll reflect, breathe, and gently reconnect with your inner voice. Sharing is always optional.
• ️To feel grounded and restored – The sound bath experience helps calm the nervous system, reduce stress, and bring deep relaxation.
• ️To experience meaningful connection – A space to be in community with other women in a respectful, non-judgmental environment.
• ️To honour your strength – Whether you are a mother, daughter, sister, or simply navigating your own journey, this is a moment to celebrate your resilience and inner wisdom.