.jpg)
EVENTS & WORKSHOPS
Gong Therapy
6.30pm - 7.30pm
1st Nov
20th Dec
£15
A sound mediation through the power of gongs.
Amanda has been on her healing journey for15 years and gong therapy has been a big part of your life. She loves how the power of gongs have helped so many others with a variety of life's challenges.
Gongs benefits include:
Reduce stress
Aids sleep
Releases emotional blockages
Improves overall wellbeing
Gives a sense of relaxation
Deep meditation
Along with many more
If you want more information of to book contact Amanda
️The Art of Letting Go: Immersive Sound Bath Ritual + Abundance Ceremony
2.00pm - 3.00pm
In a cozy autumn environment, safe and full of magic and high healing power, I invite you to a unique Immersive Sound Bath Ritual, where mesmerising mandalas and fractal visuals blend with the soothing tones of crystal singing bowls to guide you through a powerful journey of release and renewal.
As we move toward the end of the year, this is the perfect moment to let go of emotional or energetic burdens and open yourself to the vibration of abundance and inner peace.
What to expect:
A gentle ritual of release and intention setting. Focused on abundance
A multisensory Sound Bath surrounded by projected visuals of mandalas and cosmic fractals
Deep relaxation and energetic renewal
A holistic mini Kit with beautiful surprises.
A small, intimate group (only 7 spaces available) for a more personal and sacred experience.
Allow sound, light, and intention to harmonize within you —
wash away the heaviness of the past, and step into a renewed, radiant flow.
—Hosted by Healing Harmonies—
Somatic Release Breathwork
1.00pm - 2.15pm
8th November
13th December
Join Clare for a 75 minute somatic release breathwork session, designed to engage the full spectrum of your breath while supporting nervous system health and mental, physical, and emotional processing. This session beautifully blends the ancient practices of breathwork and movement, offering a holistic pathway to deep healing.
Throughout the guided journey, you’ll reconnect with your body’s innate wisdom, using breath and intentional movement to release tension and patterns of stress that may have been stored over time. This process promotes a profound sense of calm, clarity, and emotional balance.
Whether you’re looking to heal from past experiences or simply reconnect with your self, this session provides a safe, supportive space for personal transformation and renewal. No prior experience is required, just an open heart and a willingness to let go.
In this 75-minute session, you will:
-
Learn the techniques we’ll use
-
Understand how your body responds
-
Discover tools to support yourself
-
Take part in active breathwork
-
Integrate your experience through meditation and visualisation
Clare also offers 1:1 breathwork sessions, please get in contact with her
Scorpio New Moon | Yoga Nidra Evening
7.45pm - 8.15pm
14th November
£14
The New Moon in Scorpio is coming on 20th November, and it’s bringing powerful energy for deep release, fast change, and radical transformation.
Join us a few days ahead — on Friday 14th November at 745pm for a Yoga Nidra evening to align with this potent lunar shift.
This is your chance to let go of what no longer serves rest your nervous system , set intentions for renewal and change .
Reconnect with your inner power.
Scorpio asks us to go deep. Uranus (the planet of awakening) is shaking things up. If you’re ready to stop feeling stuck, this is the time.
Breath, Body & Yin - A journey into presence and calm
6.00pm-7.00pm
30th November
A Heart-Centred Soulful Sunday Reset
This is your invitation to slow down, breathe deep, and come back home to your body.
Join me for a deeply nourishing experience blending gentle meditative breathwork, nourishing yin yoga, and a soulful closing meditation to help you melt stress, regulate your nervous system, and create space to restore your body, mind, and spirit.
You’ll be guided through:
🌬 Gentle Breathwork to ground and reconnect with presence
🧘🏽♀️ Yin Yoga to release tension, invite deep relaxation, and create space in the body and mind
🕊 Heart-Centered Meditation to cultivate self-love, softness, and inner peace.
We’ll move through supported poses, breathwork, and guided rest—creating space for stillness, softness, and inner calm. We'll end the class with a short guided meditation to connect with gratitude and self-love.
✨ No experience needed. Come as you are. Leave feeling lighter.
Yin Yoga is a slow-paced, meditative practice that targets the deeper connective tissues of the body, such as ligaments, joints, and fascia. Unlike more dynamic yoga styles, Yin involves holding passive poses for extended periods (typically 3–5 minutes) to gently stretch and open the body. This allows for improved flexibility, enhanced circulation, and the release of deeply held tension. Yin Yoga also encourages mindfulness and self-awareness, making it a perfect practice for cultivating inner stillness and relaxation.
