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EVENTS & WORKSHOPS
Gong Therapy
6.30pm - 7.30pm
26th July
30th Aug
£15
A sound mediation through the power of gongs.
Amanda has been on her healing journey for15 years and gong therapy has been a big part of your life. She loves how the power of gongs have helped so many others with a variety of life's challenges.
Gongs benefits include:
Reduce stress
Aids sleep
Releases emotional blockages
Improves overall wellbeing
Gives a sense of relaxation
Deep meditation
Along with many more
If you want more information of to book contact Amanda
Where The Light Gets In
Conscious Connected Breathwork Session
11.00am - 12.30pm
6th July
£15
Hi I am Richard. Join me for a powerful Conscious Connected Breathwork Session - A guided, heart opening journey using the breath as a gateway for healing, clarity, and deep inner peace. This practice uses a conscious circular breath to help you bypass the busy mind and tap into the wisdom of your body and subconscious.
What to expect:
X Guided breathwork in a safe and supportive space
X Emotional release and energetic clearing
X Deep relaxation, insight and inner connection
X Gentle music, affirmations and integration support
Whether you’re seeking release, renewal or reconnection this session offers a profound opportunity to return to yourself - one breath at a time
No experience necessary. Just bring your breath - and yourself in all your glory as you are on that day.
Sound Bath y Meditación en Español: Relax, Heal & Practice Spanish
1.00pm-3.00pm
28th June
A healing sound experience for Spanish speakers and learners in Manchester. Una experiencia para hispanohablantes y estudiantes.
Una maravillosa experiencia de Baño de Sonido y Meditación para hablantes y amantes del español en Manchester. Relajate, conecta, sana en un espacio acogedor y consciente.
Por qué asistir?
️Una forma única de practicar y reconectar con el idioma español
️ Relajación profunda, bienestar emocional y mental.
️Gratificante abrirse a una experiencia multicultural
️ Recalibra tu energia
️ Conoce personas con intereses similares
️ Un momento intimo donde abirir el corazón
¿Qué ofrecemos?
Mantas, Tapete de yoga, Cojines, ¿Qué llevar?, Agua,
Si deseas tu manta, tapete o cojín, Antifaz para mayor concentración
A wonderful Sound Bath and Meditation experience for Spanish speakers and lovers in Manchester. Relax, connect, and heal in a welcoming and mindful space.
Why attend?
️ A unique way to practice and reconnect with the Spanish language.
️Deep relaxation, emotional and mental well-being.
️ Rewarding to open up to a multicultural experience.
️ Recalibrate your energy.
️ Meet people with similar interests. ️ An intimate moment to open your heart.
Ignite Your Fitness with the Power of Taekwondo
18.00pm-19.00pm
25th July
£10
Get ready to move, strike, and sweat in this dynamic MartialFitFusion Workshop!
You’ll not only learn a powerful new workout format, but you’ll also put your skills into action by practicing key techniques on pads with a partner. Whether you’re a martial arts enthusiast, a fitness lover, or someone looking for a new challenge, this workshop delivers an engaging and empowering experience that sharpens your body and mind.
What to expect:
A breakdown of the MartialFitFusion workout structure
Instruction on foundational Taekwondo techniques
Partner drills using pads for real-time application
A fun, full-body workout that improves strength, speed, and stamina.
No prior martial arts experience required—just bring your energy and a willingness to learn!
