Immersive Sound Bath with

Golden Ration Frequencies

23rd October 18.00-19.00 & 19.30-20.30

Wind down your week and let go of stress with a healing journey through sound. Join Sound Therapist & Practitioner Alex Macarte of Golden Ratio Frequencies for a deeply relaxing and restorative Sound Bath designed to ease you into the weekend.

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A Sound Bath is an­ immersive, full­-body listening experience that intentionally uses sound to invite a gentle, yet powerful, therapeutic and restorative response for body, mind, and spirit. Using instruments such as singing bowls, gongs, percussion, and voice, you can encounter a deep state of relaxation and experience a completely personal inner journey.

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Sound, when used in this manner, has been shown to promote relief of stress, physical pain, and emotional release; as well as improving mental health and well being, and encouraging self inquiry and expansion of awareness. Awakening, liberating, and freeing -- these are words that can only partially describe a journey that one must experience first-hand in a Sound Bath.

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Alex will be doing 2 workshops on 23rd October as class sizes are smaller.

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£15 per person

A quick note from The Hub

2020

Hi! Thank you for taking the time to look at our website. Sorry we have don't have many events or workshops on at the moment. Our class timetable is running as normal and we will get some one off events and workshops on now and again so keep an eye out or follow us on our socials.

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We are going to make a virtual class page soon to showcase  our lovely studio instructors other classes that are not able to be in the studio for now.

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Please follow us on Facebook or Instagram to keep more informed about weekly goings on.

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Hopefully we will see you soon x