Below there is a list of the small businesses that work out of The Hub.
Habitual Fitness Pilates classes work your full body using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed.
Energy Flow Fitness Matwork classes are based on a personal training philosophy, they take their time to understand their clients personal needs and any limitations their clients may have, then offer a variety of options within each session to accommodate those needs.
Pilates Barre is a targeted, energising, full-body workout performed at the ballet barre. Each class combines the lengthening, strengthening and toning results of classical ballet technique, with the Pilates movement principles in standing.