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PILATES CLASSES AT THE HUB

Below there is a list of the small businesses that work out of The Hub. 

Habitual Fitness

Habitual Fitness Pilates classes work your full body using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed.

Tues

18.30-17.30

Fitness Pilates

20.00- 21.00

Fitness Pilates

Sat

9.30-10.30

Hot Pilates

Mon

20.00-21.00

Hot Pilates

Energy Flow Fitness

Energy Flow Fitness Matwork classes are based on a personal training philosophy, they take their time to understand their clients personal needs and any limitations their clients may have, then offer a variety of options within each session to accommodate those needs.

9.30-10.30

Pilates All Levels

17.30-18.30

Pilates for Back Pain

Wed

12.45-13.45

Pilates All Levels

18.40-19.40

Pilates Levels 2-4

Thurs

Mon

9.35- 10.35

Pilates All Levels

18.00-19.00

Pilates All Levels

12.30-13.30

Pilates All Levels

Fri

13.00-14.00

Pilates All Levels

Pilates Barre

Pilates Barre is a targeted, energising, full-body workout performed at the ballet barre. Each class combines the lengthening, strengthening and toning results of classical ballet technique, with the Pilates movement principles in standing.

9.30-10.30

Pilates Barre

Fri