Habitual Fitness

Habitual Fitness Pilates classes work your full body using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed. Kirsty teaches her weekly classes online and in-studio and also does a Hot Pilates weekend in the studio and online to help people recharge the battery's and gain energy with a weekend full of wholesome Pilates. Click on her website to find more information.

Kirsty's in-studio classes start back Oct

Tues

20.00-21.00

Fitness Pilates

Sat

9.30-10.30

Hot Pilates

Hot Pilates Weekend

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8th-10th October

Hot Pilates

Energy Flow Fitness

Energy Flow Fitness Matwork classes are based on a personal training philosophy, they take their time to understand their clients personal needs and any limitations their clients may have, then offer a variety of options within each session to accommodate those needs.

Mon

9.30-10.30

Pilates All Levels

Thurs

9.35- 10.35

Pilates All Levels