PILATES CLASSES AT THE HUB
Below there is a list of the small businesses that work out of The Hub.
Habitual Fitness

Habitual Fitness Pilates classes work your full body using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed.
Mon
18.30-17.30
Fitness Pilates
Tues
20.00- 21.00
Fitness Pilates
Sat
9.30-10.30
Hot Pilates
20.00-21.00
Hot Pilates
Energy Flow Fitness

Energy Flow Fitness Matwork classes are based on a personal training philosophy, they take their time to understand their clients personal needs and any limitations their clients may have, then offer a variety of options within each session to accommodate those needs.
Mon
9.30-10.30
Pilates All Levels
13.00-14.00
Pilates All Levels
Wed
12.45-13.45
Pilates All Levels
17.30-18.30
Pilates for Back Pain
18.40-19.40
Pilates Levels 2-4
Thurs
9.35- 10.35
Pilates All Levels
Fri
12.30-13.30
Pilates All Levels
18.00-19.00
Pilates All Levels
Pilates Barre

Pilates Barre is a targeted, energising, full-body workout performed at the ballet barre. Each class combines the lengthening, strengthening and toning results of classical ballet technique, with the Pilates movement principles in standing.
Fri
9.30-10.30
Pilates Barre