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PILATES CLASSES AT THE HUB
Below there is a list of the small businesses that work out of The Hub.
Habitual Fitness
Kirsty, owner of Habitual Fitness and The Chorlton health Hub offers Fitness Pilates classes which works your full body, using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed. Kirsty teaches her weekly classes online and in-studio.
Tues
20.00-21.00
Fitness Pilates
with Shakila
Sat
9.30-10.30
Hot Pilates
with Kirsty
Pilates with Shak
A high-energy Pilates class that blends strength, control and flow for a dynamic full-body workout. Rooted in the Pilates principles, every movement strengthens deep-core muscles, enhances mobility and builds endurance. Expect a balanced and controlled work out that promises to leave you feeling strong and centred. Suitable for all abilities, with modifications to challenge and support as needed.
Mon
17.00 -17.45
Strength & Flow Pilates
Inferno Hot Pilates with Gabby
It’ll be hot, it’ll be sweaty! Expect a fast paced, high energy, HIIT style class with great music to get you jamming and energized. Your heart will be pumping from low impact movements with high repetitions. Pilates principles of control and mind-muscle connection are incorporated to maximize your results, while increasing endurance, toning muscles, and
burning calories.
This full body workout will challenge you and will push you to your limits, but you will come out feeling strong, healthy, and rejuvenated.
Your heated bliss awaits you, the workout is set, get ready to move, zone in, and give it your all!
Wed
17.00-17.45
Inferno Hot Pilates
Sun
09.30-10.15
Inferno Hot Pilates
Manchester Mums Movements with Lynsey
Lynsey, founder of The Manchester Mums Movement, specialises in pre and postnatal exercise and aims to help you stay strong, energised and empowered throughout your pregnancy. She welcomes mums-to-be of all abilities to join her weekly classes to build strength, improve mobility & prioritise pelvic health in a safe & compassionate environment. Her prenatal Pilates classes are designed to support mums through every stage of their pregnancy. Whether you are struggling with pelvic pain, back pain or general aches and pains, know you will be completely supported & provided with options that work for your body. Expect a full body workout, with some lovely stretches and a restorative cooldown.
Fri
7.45-8.30
Prenatal Pilates