Habitual Fitness

Habitual Fitness Pilates classes work your full body using the principles of Pilates but adapting them to give you a full body workout. All levels are welcome but be prepared to work hard, you leave feeling worked but also stretched and relaxed. Kirsty teaches her weekly classes online for the time being but she does a monthly Pilates weekend in the studio to help people recharge the battery's and gain energy.

Monthly Pilates Weekends

21st - 23rd May

25th - 27th June

23rd - 25th July

Energy Flow Fitness

Energy Flow Fitness Matwork classes are based on a personal training philosophy, they take their time to understand their clients personal needs and any limitations their clients may have, then offer a variety of options within each session to accommodate those needs.

Mon

9.30-10.30

Pilates All Levels

Wed

12.45-13.45

Pilates All Levels

Thurs

9.35- 10.35

Pilates All Levels

13.00-14.00

Pilates All Levels